Happiness & Weightlifting
Hello Team Iron!
We were going through the archives and found this gem. It's a video by our man, Dr. Layne Norton. Here Layne explains why the notion of 'I'll be happy when (insert goal) is reached. Why happiness and success is a state of being. You must enjoy the process and have passion for the process in order to maintain consistent happiness & success.
This rings so true for anything in life, whether relationships, personal or business goals. Enjoy the process, end the mentality of thinking you will only be happy once x or y occurs.
The Iron Tanks team