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Glute Band Bundle - Urban Camo

$49.95 AUD


Glute Band Bundle - Urban Camo

$49.95 AUD

Size Chart

Be the first to know when Glute Band Bundle - Urban Camo is available to order.


Description

The Iron Tanks Glute Band Bundle is a training aid that can be used in a multitude of ways to improve strength, function and muscle development.

The Glute Band’s primary role is providing resistance and activating the glute and lower body musculature throughout various ranges of motion. It provides important training cues (such as knees out during a squat) which enhances technique and overall lifting form.

The Glute Band will provide resistance in the frontal and transverse plane for hip abduction movements and is also ideal for hip extension movements such as squats, deadlifts, hip thrusts and leg presses.

In this 3-in-1 bundle, you will receive three individual bands, in the same size, which have differing resistance deniers to cover various exercises, rep ranges and training experience levels.

Product Features:

  • Includes three individual bands, of the same size, with differing resistance deniers (Flexx, Bolster & Ironclad)
  • 3" inch wide band
  • Designed to help you increase function, stability and engage muscle groups.
  • Great for warmups
  • Premium build quality with a 12 month warranty
  • Urban Camo colourway

Sizing Information:

Small: 13” (flat measurement)

Medium: 15” (flat measurement)

Large: 17” (flat measurement)

Given the versatile nature of the Glute Band, recommending a single size is difficult as it depends on what you’re using it for. If your training is quite dynamic, you may require more than one size or strength deniers. Your quad size and training experience will also come into play.

Generally speaking, for movements with a narrow stance a smaller size will suit best. For wider stances (such as sumo or lunges) a bigger size will suit better. As a general rule of thumb, female lifters will suit the S/M size band best, and male lifters will suit the M/L band.

If you’re in doubt about the size or strength you require, simply contact the team at Iron Tanks and they’ll be more than happy to assist you with getting the right band for your needs.

Other Information:

The differences between the deniers is the amount of resistance provided by the bands.

  • Flexx (Grade 1 resistance) is suitable for light warmups
  • Bolster (Grade 2 resistance) is suitable for lower body activation and warm ups, as well as novice-intermediate lifters.
  • Ironclad (Grade 3 resistance) is suitable for providing additional resistance for building muscle and to enhance technique and overall lifting form. Recommended for intermediate-advanced lifters.